Mimi's Cafe Rye Toast

Nutrition Summary

Energy
410 cal
Fat
9g
Sat. fat
2.5g
Carbs
68g
Protein
12g
DI*
DI*
14%
DI*
13%
DI*
23%
DI*
24%

There are 410 calories in a 2 slices serving of Mimi's Cafe Rye Toast. Calorie breakdown: 20.2% fat, 67.8% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Mimi's Cafe Rye Toast ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mimi's Cafe location.


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Recipe for Mimi's Cafe's Rye Toast

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Nutrition Facts

Serving size
2 slices
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 940mg
39%
Total Carbohydrate 68g
23%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.