Mimi's Cafe Le Duet Half Tuna & Cheddar Melt (add soup and side)

Nutrition Summary

Energy
470 cal
Fat
26g
Sat. fat
9g
Carbs
34g
Protein
26g
DI*
DI*
40%
DI*
45%
DI*
11%
DI*
52%

There are 470 calories in a 11 oz serving of Mimi's Cafe Le Duet Half Tuna & Cheddar Melt (add soup and side). Calorie breakdown: 49.4% fat, 28.7% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Mimi's Cafe Le Duet Half Tuna & Cheddar Melt (add soup and side) ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mimi's Cafe location.


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Recipe for Mimi's Cafe's Le Duet Half Tuna & Cheddar Melt (add soup and side)

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Nutrition Facts

Serving size
11 oz
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 880mg
37%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.