Mimi's Cafe Le Duet Half Chicken Cordon Bleu Sandwich (add soup and side)

Nutrition Summary

Energy
530 cal
Fat
28g
Sat. fat
9g
Carbs
37g
Protein
29g
DI*
DI*
43%
DI*
45%
DI*
12%
DI*
58%

There are 530 calories in a serving of Mimi's Cafe Le Duet Half Chicken Cordon Bleu Sandwich (add soup and side). Calorie breakdown: 48.8% fat, 28.7% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Mimi's Cafe Le Duet Half Chicken Cordon Bleu Sandwich (add soup and side) ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mimi's Cafe location.


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Nutrition Facts

Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,270mg
53%
Total Carbohydrate 37g
12%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.