Miller's Ale House Sirloin, Grilled

Nutrition Summary

Energy
300 cal
Fat
13g
Sat. fat
5g
Carbs
1g
Protein
41g
DI*
DI*
20%
DI*
25%
DI*
0%
DI*
82%

There are 300 calories in a 1 Serving serving of Miller's Ale House Sirloin, Grilled. Calorie breakdown: 41.1% fat, 1.4% carbs, 57.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Miller's Ale House Sirloin, Grilled ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Miller's Ale House location.


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Recipe for Miller's Ale House's Sirloin, Grilled

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 730mg
30%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.