Miller's Ale House Blackened Mahi-Mahi Sandwich

Nutrition Summary

Energy
650 cal
Fat
28g
Sat. fat
5g
Carbs
55g
Protein
49g
DI*
DI*
43%
DI*
25%
DI*
18%
DI*
98%

There are 650 calories in a 1 sandwich serving of Miller's Ale House Blackened Mahi-Mahi Sandwich. Calorie breakdown: 37.7% fat, 32.9% carbs, 29.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Miller's Ale House Blackened Mahi-Mahi Sandwich ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Miller's Ale House location.


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Recipe for Miller's Ale House's Blackened Mahi-Mahi Sandwich

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 1,760mg
73%
Total Carbohydrate 55g
18%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.