Milio's Sandwiches #15 Cheddar Beef Classic
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 8 inch serving of Milio's Sandwiches #15 Cheddar Beef Classic. Calorie breakdown: 38.7% fat, 39.9% carbs, 21.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Milio's Sandwiches #15 Cheddar Beef Classic ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Milio's Sandwiches location.
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Recipe for Milio's Sandwiches's #15 Cheddar Beef Classic
Currently there is no recipe available for Milio's Sandwiches #15 Cheddar Beef Classic, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
8 inch
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,110mg
46%
Total Carbohydrate 58g
19%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%