Mike's Restaurants International Breakfast with Ham, Sausages and Baked Beans

Nutrition Summary

Energy
1150 cal
Fat
58g
Sat. fat
14g
Carbs
113g
Protein
46g
DI*
DI*
89%
DI*
70%
DI*
38%
DI*
92%

There are 1150 calories in a 1 serving serving of Mike's Restaurants International Breakfast with Ham, Sausages and Baked Beans. Calorie breakdown: 45.1% fat, 39.0% carbs, 15.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1150 calories of Mike's Restaurants International Breakfast with Ham, Sausages and Baked Beans ?

  • Swimming

    98 minutes

  • Jogging

    132 minutes

  • Cycling

    174 minutes

  • Walking

    321 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

1 serving = 574 g
Serving size
1 serving (574 g)
Amount per serving
Calories
1,150 (4,812 kJ)
% Daily Value *
Total Fat 58g
89%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 420mg
140%
Sodium 2,120mg
88%
Total Carbohydrate 113g
38%
Dietary Fiber 14g
56%
Total Sugars 19g
Protein 46g
92%
Vitamin A 0.3mg
30%
Vitamin C 36mg
60%
Calcium 200mg
20%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.