Mi Rancho Burrito Flour Tortillas

Nutrition Summary

Energy
230 cal
Fat
7g
Sat. fat
3.5g
Carbs
34g
Protein
5g
DI*
DI*
11%
DI*
18%
DI*
11%
DI*
10%

There are 230 calories in a 1 tortilla serving of Mi Rancho Burrito Flour Tortillas. Calorie breakdown: 28.8% fat, 62.1% carbs, 9.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Mi Rancho Burrito Flour Tortillas ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mi Rancho location.

More Food from Mi Rancho

Recipe for Mi Rancho's Burrito Flour Tortillas

Currently there is no recipe available for Mi Rancho Burrito Flour Tortillas, however here are some other copycat recipes you might be interested in:

Mi Rancho Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Mi Rancho menu items.

Nutrition Facts

1 tortilla = 71 g
Serving size
1 tortilla (71 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
23%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.