Mellow Mushroom Wings, BBQ - 5 wings

Nutrition Summary

Energy
350 cal
Fat
17g
Sat. fat
5g
Carbs
21g
Protein
27g
DI*
DI*
26%
DI*
25%
DI*
7%
DI*
54%

There are 350 calories in a 5 Wings serving of Mellow Mushroom Wings, BBQ - 5 wings. Calorie breakdown: 44.3% fat, 24.3% carbs, 31.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 350 calories of Mellow Mushroom Wings, BBQ - 5 wings ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.

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Nutrition Facts

Serving size
5 Wings
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,330mg
55%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.