Mellow Mushroom Spinach Artichoke Dip - Catering
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 Serving serving of Mellow Mushroom Spinach Artichoke Dip - Catering. Calorie breakdown: 53.5% fat, 29.2% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Mellow Mushroom Spinach Artichoke Dip - Catering ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Mellow Mushroom location.
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Recipe for Mellow Mushroom's Spinach Artichoke Dip - Catering
Currently there is no recipe available for Mellow Mushroom Spinach Artichoke Dip - Catering, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 780mg
33%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%