Mellow Mushroom Parmesan, Grated - Medium Slice

Nutrition Summary

Energy
20 cal
Fat
1.5g
Sat. fat
1g
Carbs
0g
Protein
2g
DI*
DI*
2%
DI*
5%
DI*
0%
DI*
4%

There are 20 calories in a 0.17 Oz serving of Mellow Mushroom Parmesan, Grated - Medium Slice. Calorie breakdown: 62.8% fat, 0.0% carbs, 37.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 20 calories of Mellow Mushroom Parmesan, Grated - Medium Slice ?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

20
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.

More Food from Mellow Mushroom

Recipe for Mellow Mushroom's Parmesan, Grated - Medium Slice

Currently there is no recipe available for Mellow Mushroom Parmesan, Grated - Medium Slice, however here are some other copycat recipes you might be interested in:

Mellow Mushroom Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Mellow Mushroom menu items.

Nutrition Facts

Serving size
0 Oz
Amount per serving
Calories
20 (84 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.