Mellow Mushroom Meatball Trio

Nutrition Summary

Energy
360 cal
Fat
24g
Sat. fat
12g
Carbs
11g
Protein
23g
DI*
DI*
37%
DI*
60%
DI*
4%
DI*
46%

There are 360 calories in a 1 Order serving of Mellow Mushroom Meatball Trio. Calorie breakdown: 61.4% fat, 12.5% carbs, 26.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Mellow Mushroom Meatball Trio ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.


More Food from Mellow Mushroom


Recipe for Mellow Mushroom's Meatball Trio

Currently there is no recipe available for Mellow Mushroom Meatball Trio, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 980mg
41%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.