Meijer Whole Wheat Pancake Mix
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1/3 cup serving of Meijer Whole Wheat Pancake Mix. Calorie breakdown: 5.7% fat, 81.5% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Meijer Whole Wheat Pancake Mix ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Meijer's Whole Wheat Pancake Mix
Currently there is no recipe available for Meijer Whole Wheat Pancake Mix, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Chicken and Rice Soup Recipe
Meijer Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Meijer menu items.
Nutrition Facts
1 cup = 45 g
Serving size
1 cup
(45 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.3mg
7%
Potassium 105mg
3%