Meijer Fiber Complete Wheat Bran Flakes Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 3/4 cup serving of Meijer Fiber Complete Wheat Bran Flakes Cereal. Calorie breakdown: 4.1% fat, 84.8% carbs, 11.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Meijer Fiber Complete Wheat Bran Flakes Cereal ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Meijer's Fiber Complete Wheat Bran Flakes Cereal
Currently there is no recipe available for Meijer Fiber Complete Wheat Bran Flakes Cereal, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Rice Pilaf Recipe
Meijer Deals & Coupons
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Nutrition Facts
3 cup = 29 g
Serving size
3 cup
(29 g)
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 23g
8%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0.2mg
25%
Vitamin C 40.2mg
67%
Calcium 0mg
0%
Iron 18mg
100%