McAlister's Deli Smoky Pepper Jack Turkey

Nutrition Summary

Energy
780 cal
Fat
36g
Sat. fat
12g
Carbs
72g
Protein
45g
DI*
DI*
55%
DI*
60%
DI*
24%
DI*
90%

There are 780 calories in a 1 Sandwich serving of McAlister's Deli Smoky Pepper Jack Turkey. Calorie breakdown: 40.9% fat, 36.4% carbs, 22.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of McAlister's Deli Smoky Pepper Jack Turkey ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McAlister's Deli location.


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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
780 (3,264 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 2,340mg
98%
Total Carbohydrate 72g
24%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.