McAlister's Deli Justaspud (Choose 2 Portion)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 Spud serving of McAlister's Deli Justaspud (Choose 2 Portion). Calorie breakdown: 17.4% fat, 72.7% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of McAlister's Deli Justaspud (Choose 2 Portion) ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McAlister's Deli location.
More Food from McAlister's Deli
- Kids Toasted Cheese Sandwich
- Black Angus Club (Choose 2 Portion)
- Orange Cranberry Club
- Sprite - Kids
- McAlister's Deli Sea Salt Kettle Chips
Recipe for McAlister's Deli's Justaspud (Choose 2 Portion)
Currently there is no recipe available for McAlister's Deli Justaspud (Choose 2 Portion), however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
McAlister's Deli Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other McAlister's Deli menu items.
Nutrition Facts
Serving size
1 Spud
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 75mg
3%
Total Carbohydrate 66g
22%
Dietary Fiber 7g
28%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%