McAlister's Deli French Onion Chicken Sandwich (Choose 2 Portion)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 Sandwich serving of McAlister's Deli French Onion Chicken Sandwich (Choose 2 Portion). Calorie breakdown: 38.2% fat, 36.9% carbs, 24.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of McAlister's Deli French Onion Chicken Sandwich (Choose 2 Portion) ?
-
Swimming
35 minutes
-
Jogging
47 minutes
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Cycling
62 minutes
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Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
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Recipe for McAlister's Deli's French Onion Chicken Sandwich (Choose 2 Portion)
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 930mg
39%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%