Max & Erma's Kids Grilled Chicken Breast

Nutrition Summary

Energy
380 cal
Fat
23g
Sat. fat
4.5g
Carbs
23g
Protein
22g
DI*
DI*
35%
DI*
23%
DI*
8%
DI*
44%

There are 380 calories in a 1 Serving serving of Max & Erma's Kids Grilled Chicken Breast. Calorie breakdown: 53.5% fat, 23.8% carbs, 22.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Max & Erma's Kids Grilled Chicken Breast ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Max & Erma's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,300mg
54%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.