Max & Erma's Chipotle Black Bean Burger

Nutrition Summary

Energy
460 cal
Fat
23g
Sat. fat
2g
Carbs
49g
Protein
20g
DI*
DI*
35%
DI*
10%
DI*
16%
DI*
40%

There are 460 calories in a 1 Serving serving of Max & Erma's Chipotle Black Bean Burger. Calorie breakdown: 42.9% fat, 40.6% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Max & Erma's Chipotle Black Bean Burger ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Max & Erma's location.


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Recipe for Max & Erma's's Chipotle Black Bean Burger

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrate 49g
16%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.