Mary's Pizza Shack Roasted Veggie Sandwich on a Ciabatta Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 740 calories in a serving of Mary's Pizza Shack Roasted Veggie Sandwich on a Ciabatta Roll. Calorie breakdown: 72.1% fat, 14.7% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 740 calories of Mary's Pizza Shack Roasted Veggie Sandwich on a Ciabatta Roll ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
207 minutes
Calorie Breakdown
740
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Mary's Pizza Shack location.
More Food from Mary's Pizza Shack
- Pasta Marinara, Lunch
- Spinach Salad (without dressing)
- Caesar Salad, Large (without dressing)
- Bread Sticks (without sauce)
- Caesar Salad, Small (without dressing)
Recipe for Mary's Pizza Shack's Roasted Veggie Sandwich on a Ciabatta Roll
Currently there is no recipe available for Mary's Pizza Shack Roasted Veggie Sandwich on a Ciabatta Roll, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Mary's Pizza Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Mary's Pizza Shack menu items.
Nutrition Facts
Amount per serving
Calories
740
(3,096 kJ)
% Daily Value *
Total Fat 61g
94%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 28g
9%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%