Marie Callender's Salad Bar, Diced Ham

Nutrition Summary

Energy
35 cal
Fat
1.5g
Sat. fat
0g
Carbs
1g
Protein
4g
DI*
DI*
2%
DI*
0%
DI*
0%
DI*
8%

There are 35 calories in a 1 serving serving of Marie Callender's Salad Bar, Diced Ham. Calorie breakdown: 40.3% fat, 11.9% carbs, 47.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 35 calories of Marie Callender's Salad Bar, Diced Ham ?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

35
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marie Callender's location.

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Nutrition Facts

1 serving = 28 g
Serving size
1 serving (28 g)
Amount per serving
Calories
35 (146 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 330mg
14%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.