Marie Callender's Country Fried Beef Steak & Gravy

Nutrition Summary

Energy
530 cal
Fat
30g
Sat. fat
12g
Carbs
49g
Protein
17g
DI*
DI*
46%
DI*
60%
DI*
16%
DI*
34%

There are 530 calories in a 1 meal serving of Marie Callender's Country Fried Beef Steak & Gravy. Calorie breakdown: 50.6% fat, 36.7% carbs, 12.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Marie Callender's Country Fried Beef Steak & Gravy ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marie Callender's location.


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Recipe for Marie Callender's's Country Fried Beef Steak & Gravy

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Nutrition Facts

1 meal = 425 g
Serving size
1 meal (425 g)
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 1,510mg
63%
Total Carbohydrate 49g
16%
Dietary Fiber 7g
28%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 80mg
8%
Iron 2.7mg
15%
Potassium 28,350mg
810%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.