Marie Callender's Chicken Ginger-Sesame Salad, Platter

Nutrition Summary

Energy
1030 cal
Fat
45g
Sat. fat
13g
Carbs
124g
Protein
31g
DI*
DI*
69%
DI*
65%
DI*
41%
DI*
62%

There are 1030 calories in a 1 Order serving of Marie Callender's Chicken Ginger-Sesame Salad, Platter. Calorie breakdown: 39.5% fat, 48.4% carbs, 12.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Marie Callender's Chicken Ginger-Sesame Salad, Platter ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marie Callender's location.


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Nutrition Facts

1 Order = 515 g
Serving size
1 Order (515 g)
Amount per serving
Calories
1,030 (4,310 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 2,570mg
107%
Total Carbohydrate 124g
41%
Dietary Fiber 10g
40%
Total Sugars 61g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.