Mad Mex Wing-O Salad, Southwest
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1140 calories in a 1 Serving serving of Mad Mex Wing-O Salad, Southwest. Calorie breakdown: 54.6% fat, 16.3% carbs, 29.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1140 calories of Mad Mex Wing-O Salad, Southwest ?
-
Swimming
97 minutes
-
Jogging
131 minutes
-
Cycling
173 minutes
-
Walking
318 minutes
Calorie Breakdown
1140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Mad Mex location.
More Food from Mad Mex
- Steak Tacos
- Spicy Mad Mex Burrito, Tofu
- Dinner Sides, Stuffed Hatch Chilis
- 12" Whole Wheat Tortilla for Burritos and Los Handidos
- Tofu Wrapture
Recipe for Mad Mex's Wing-O Salad, Southwest
Currently there is no recipe available for Mad Mex Wing-O Salad, Southwest, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Chocolate Chess Pie Recipe
Mad Mex Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Mad Mex menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,140
(4,770 kJ)
Calories from Fat
610
% Daily Value *
Total Fat 70g
108%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 2,830mg
118%
Total Carbohydrate 47g
16%
Dietary Fiber 7g
28%
Total Sugars 4g
Protein 84g
168%
Vitamin A 1.2mg
130%
Vitamin C 54mg
90%
Calcium 700mg
70%
Iron 7.2mg
40%