Mad Mex Southwest Seitan Wings, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 2 oz. serving of Mad Mex Southwest Seitan Wings, Small. Calorie breakdown: 55.0% fat, 22.1% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Mad Mex Southwest Seitan Wings, Small ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Mad Mex location.
More Food from Mad Mex
- Kale Salad
- Wing-O Salad, San Fancisco
- Spicy Mad Mex Burrito, Shrimp
- Turkey Chili Burrito
- Insane Bone-In Wings, Small
Recipe for Mad Mex's Southwest Seitan Wings, Small
Currently there is no recipe available for Mad Mex Southwest Seitan Wings, Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Black Eyed Peas Recipe
Mad Mex Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Mad Mex menu items.
Nutrition Facts
Serving size
2 oz.
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 31g
48%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,290mg
54%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 29g
58%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 80mg
8%
Iron 3.6mg
20%