Mad Mex Bare-Ito, Shrimp

Nutrition Summary

Energy
480 cal
Fat
19g
Sat. fat
11g
Carbs
46g
Protein
41g
DI*
DI*
29%
DI*
55%
DI*
15%
DI*
82%

There are 480 calories in a 1 Serving serving of Mad Mex Bare-Ito, Shrimp. Calorie breakdown: 32.9% fat, 35.5% carbs, 31.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Mad Mex Bare-Ito, Shrimp ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mad Mex location.


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Recipe for Mad Mex's Bare-Ito, Shrimp

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 1,500mg
63%
Total Carbohydrate 46g
15%
Dietary Fiber 11g
44%
Total Sugars 2g
Protein 41g
82%
Vitamin A 0.2mg
25%
Vitamin C 9mg
15%
Calcium 500mg
50%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.