Lyfe Kitchen Add Salmon

Nutrition Summary

Energy
180 cal
Fat
22g
Sat. fat
4g
Carbs
2g
Protein
28g
DI*
DI*
34%
DI*
20%
DI*
1%
DI*
56%

There are 180 calories in a 1 Serving serving of Lyfe Kitchen Add Salmon. Calorie breakdown: 62.3% fat, 2.5% carbs, 35.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Lyfe Kitchen Add Salmon ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lyfe Kitchen location.


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Recipe for Lyfe Kitchen's Add Salmon

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.