Lou Malnati's Pizza Spinach Salad with Pear & Chicken, Family Size
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 0.25 salad serving of Lou Malnati's Pizza Spinach Salad with Pear & Chicken, Family Size. Calorie breakdown: 44.7% fat, 19.9% carbs, 35.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Lou Malnati's Pizza Spinach Salad with Pear & Chicken, Family Size ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Lou Malnati's Pizza location.
More Food from Lou Malnati's Pizza
- Lower Fat Cheese Deep Dish Pizza, Individual
- Chicago Classic Deep Dish Pizza, Small
- Marinara Dipping Sauce
- Breaded Zucchini
- Deluxe Thin Crust Pizza, Large
Recipe for Lou Malnati's Pizza's Spinach Salad with Pear & Chicken, Family Size
Currently there is no recipe available for Lou Malnati's Pizza Spinach Salad with Pear & Chicken, Family Size, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Lou Malnati's Pizza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Lou Malnati's Pizza menu items.
Nutrition Facts
0 salad = 227 g
Serving size
0 salad
(227 g)
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 240mg
10%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%