Lou Malnati's Pizza Kids Cheese Ravioli with Meat Sauce

Nutrition Summary

Energy
230 cal
Fat
8g
Sat. fat
4g
Carbs
29g
Protein
9g
DI*
DI*
12%
DI*
20%
DI*
10%
DI*
18%

There are 230 calories in a 1 order serving of Lou Malnati's Pizza Kids Cheese Ravioli with Meat Sauce. Calorie breakdown: 32.1% fat, 51.8% carbs, 16.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Lou Malnati's Pizza Kids Cheese Ravioli with Meat Sauce ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lou Malnati's Pizza location.


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Nutrition Facts

1 order = 255 g
Serving size
1 order (255 g)
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 750mg
31%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.