Lou Malnati's Pizza Kids Cheese Ravioli with Marinara Sauce

Nutrition Summary

Energy
190 cal
Fat
3g
Sat. fat
2g
Carbs
37g
Protein
7g
DI*
DI*
5%
DI*
10%
DI*
12%
DI*
14%

There are 190 calories in a 1 order serving of Lou Malnati's Pizza Kids Cheese Ravioli with Marinara Sauce. Calorie breakdown: 13.3% fat, 72.9% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Lou Malnati's Pizza Kids Cheese Ravioli with Marinara Sauce ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lou Malnati's Pizza location.


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Nutrition Facts

1 order = 255 g
Serving size
1 order (255 g)
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 1,080mg
45%
Total Carbohydrate 37g
12%
Dietary Fiber 5g
20%
Total Sugars 14g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.