Longhorn Steakhouse USDA Prime Delmonico 16 oz. (where available)

Nutrition Summary

Energy
1100 cal
Fat
73g
Sat. fat
30g
Carbs
3g
Protein
88g
DI*
DI*
112%
DI*
150%
DI*
1%
DI*
176%

There are 1100 calories in a 1 steak serving of Longhorn Steakhouse USDA Prime Delmonico 16 oz. (where available). Calorie breakdown: 64.3% fat, 1.2% carbs, 34.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1100 calories of Longhorn Steakhouse USDA Prime Delmonico 16 oz. (where available) ?

  • Swimming

    93 minutes

  • Jogging

    127 minutes

  • Cycling

    167 minutes

  • Walking

    307 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


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Recipe for Longhorn Steakhouse's USDA Prime Delmonico 16 oz. (where available)

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Nutrition Facts

Serving size
1 steak
Amount per serving
Calories
1,100 (4,602 kJ)
Calories from Fat
660
% Daily Value *
Total Fat 73g
112%
Saturated Fat 30g
150%
Trans Fat 4g
Cholesterol 230mg
77%
Sodium 1,690mg
70%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 88g
176%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.