Longhorn Steakhouse The LongHorn 22 oz.

Nutrition Summary

Energy
1280 cal
Fat
67g
Sat. fat
27g
Carbs
1g
Protein
150g
DI*
DI*
103%
DI*
135%
DI*
0%
DI*
300%

There are 1280 calories in a 1 steak serving of Longhorn Steakhouse The LongHorn 22 oz.. Calorie breakdown: 50.0% fat, 0.3% carbs, 49.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1280 calories of Longhorn Steakhouse The LongHorn 22 oz. ?

  • Swimming

    109 minutes

  • Jogging

    147 minutes

  • Cycling

    194 minutes

  • Walking

    357 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


More Food from Longhorn Steakhouse


Recipe for Longhorn Steakhouse's The LongHorn 22 oz.

Currently there is no recipe available for Longhorn Steakhouse The LongHorn 22 oz., however here are some other copycat recipes you might be interested in:

Longhorn Steakhouse Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Longhorn Steakhouse menu items.

Nutrition Facts

Serving size
1 steak
Amount per serving
Calories
1,280 (5,356 kJ)
Calories from Fat
610
% Daily Value *
Total Fat 67g
103%
Saturated Fat 27g
135%
Trans Fat 5g
Cholesterol 365mg
122%
Sodium 2,450mg
102%
Total Carbohydrate 1g
0%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 150g
300%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.