Longhorn Steakhouse Shrimp & Lobster Chowder, Bowl

Nutrition Summary

Energy
250 cal
Fat
15g
Sat. fat
8g
Carbs
23g
Protein
10g
DI*
DI*
23%
DI*
40%
DI*
8%
DI*
20%

There are 250 calories in a 1 bowl serving of Longhorn Steakhouse Shrimp & Lobster Chowder, Bowl. Calorie breakdown: 50.6% fat, 34.5% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Longhorn Steakhouse Shrimp & Lobster Chowder, Bowl ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 760mg
32%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.