Longhorn Steakhouse Renegade Sirloin 6 oz. with Parmesan Crusted Chicken

Nutrition Summary

Energy
770 cal
Fat
42g
Sat. fat
15g
Carbs
8g
Protein
81g
DI*
DI*
65%
DI*
75%
DI*
3%
DI*
162%

There are 770 calories in a 1 serving serving of Longhorn Steakhouse Renegade Sirloin 6 oz. with Parmesan Crusted Chicken. Calorie breakdown: 51.5% fat, 4.4% carbs, 44.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Longhorn Steakhouse Renegade Sirloin 6 oz. with Parmesan Crusted Chicken ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
770 (3,222 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 230mg
77%
Sodium 1,650mg
69%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 81g
162%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.