Longhorn Steakhouse Lunch Flo's Filet, 6 oz.
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 steak serving of Longhorn Steakhouse Lunch Flo's Filet, 6 oz.. Calorie breakdown: 46.4% fat, 2.7% carbs, 50.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Longhorn Steakhouse Lunch Flo's Filet, 6 oz. ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Longhorn Steakhouse location.
More Food from Longhorn Steakhouse
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- Lunch Redrock Grilled Shrimp
- Bulleit Frontier on the Rocks, 2 oz
- Cocktails, Mojito
- Lunch Combination, Half Shaved Prime Rib Sandwich
Recipe for Longhorn Steakhouse's Lunch Flo's Filet, 6 oz.
Currently there is no recipe available for Longhorn Steakhouse Lunch Flo's Filet, 6 oz., however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Seafood Salad Recipe
Longhorn Steakhouse Deals & Coupons
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Nutrition Facts
Serving size
1 steak
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 330mg
14%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%