Long John Silver's Dole Old Fashioned Lemonade, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 30 fl.oz. serving of Long John Silver's Dole Old Fashioned Lemonade, Medium. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Long John Silver's Dole Old Fashioned Lemonade, Medium ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
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Recipe for Long John Silver's's Dole Old Fashioned Lemonade, Medium
Currently there is no recipe available for Long John Silver's Dole Old Fashioned Lemonade, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Applewood Chicken Recipe
Long John Silver's Deals & Coupons
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Nutrition Facts
Serving size
30 fl.oz.
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 113g
38%
Dietary Fiber 0g
0%
Total Sugars 109g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%