Lone Star Steakhouse & Saloon French Onion Soup - Lunch Combination

Nutrition Summary

Energy
320 cal
Fat
21g
Sat. fat
9g
Carbs
20g
Protein
14g
DI*
DI*
32%
DI*
45%
DI*
7%
DI*
28%

There are 320 calories in a serving of Lone Star Steakhouse & Saloon French Onion Soup - Lunch Combination. Calorie breakdown: 58.2% fat, 24.6% carbs, 17.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 320 calories of Lone Star Steakhouse & Saloon French Onion Soup - Lunch Combination ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lone Star Steakhouse & Saloon location.

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Nutrition Facts

Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 1,820mg
76%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.