Lone Star Steakhouse & Saloon Chili

Nutrition Summary

Energy
230 cal
Fat
15g
Sat. fat
6g
Carbs
8g
Protein
15g
DI*
DI*
23%
DI*
30%
DI*
3%
DI*
30%

There are 230 calories in a serving of Lone Star Steakhouse & Saloon Chili. Calorie breakdown: 59.5% fat, 14.1% carbs, 26.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Lone Star Steakhouse & Saloon Chili ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lone Star Steakhouse & Saloon location.

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Recipe for Lone Star Steakhouse & Saloon's Chili

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Nutrition Facts

Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 570mg
24%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.