Lee's Famous Recipe Chicken Pork Chop
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 piece serving of Lee's Famous Recipe Chicken Pork Chop. Calorie breakdown: 61.3% fat, 22.9% carbs, 15.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Lee's Famous Recipe Chicken Pork Chop ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Lee's Famous Recipe Chicken's Pork Chop
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Nutrition Facts
Serving size
1 piece
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%