La Madeleine Mediterranean Kale & Quinoa Salde - Cup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 Order serving of La Madeleine Mediterranean Kale & Quinoa Salde - Cup. Calorie breakdown: 56.3% fat, 33.3% carbs, 10.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of La Madeleine Mediterranean Kale & Quinoa Salde - Cup ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Madeleine location.
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Recipe for La Madeleine's Mediterranean Kale & Quinoa Salde - Cup
Currently there is no recipe available for La Madeleine Mediterranean Kale & Quinoa Salde - Cup, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Black Eyed Peas Recipe
La Madeleine Deals & Coupons
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Nutrition Facts
Serving size
1 Order
Amount per serving
Calories
190
(795 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 300mg
13%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%