Krispy Kreme Powdered Doughnut with Lemon Kreme
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 Doughnut serving of Krispy Kreme Powdered Doughnut with Lemon Kreme. Calorie breakdown: 50.8% fat, 42.5% carbs, 6.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Krispy Kreme Powdered Doughnut with Lemon Kreme ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Krispy Kreme location.
More Food from Krispy Kreme
- Powdered Cinnamon Krispy Juniors
- Chocolate Iced Doughnut with Kreme Filling
- Skinny Latte with Skim Milk, 12 fl oz
- Skinny Caramel Latte with 2% Milk, 16 fl oz
- Glazed Cruller
Recipe for Krispy Kreme's Powdered Doughnut with Lemon Kreme
Currently there is no recipe available for Krispy Kreme Powdered Doughnut with Lemon Kreme, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Chicken Livers Recipe
Krispy Kreme Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Krispy Kreme menu items.
Nutrition Facts
1 Doughnut = 76 g
Serving size
1 Doughnut
(76 g)
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 40mg
4%
Iron 1.1mg
6%