Krispy Kreme Maple Iced Glazed Doughnut

Nutrition Summary

Energy
240 cal
Fat
11g
Sat. fat
5g
Carbs
34g
Protein
3g
DI*
DI*
17%
DI*
25%
DI*
11%
DI*
6%

There are 240 calories in a 1 Doughnut serving of Krispy Kreme Maple Iced Glazed Doughnut. Calorie breakdown: 40.1% fat, 55.1% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 240 calories of Krispy Kreme Maple Iced Glazed Doughnut ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Krispy Kreme location.

More Food from Krispy Kreme

Recipe for Krispy Kreme's Maple Iced Glazed Doughnut

Currently there is no recipe available for Krispy Kreme Maple Iced Glazed Doughnut, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 Doughnut = 63 g
Serving size
1 Doughnut (63 g)
Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 40mg
4%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.