Krispy Kreme Hot Chocolate made with 2% Milk, 16 fl oz

Nutrition Summary

Energy
490 cal
Fat
17g
Sat. fat
12g
Carbs
72g
Protein
15g
DI*
DI*
26%
DI*
60%
DI*
24%
DI*
30%

There are 490 calories in a 16 fl oz serving of Krispy Kreme Hot Chocolate made with 2% Milk, 16 fl oz. Calorie breakdown: 30.5% fat, 57.5% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Krispy Kreme Hot Chocolate made with 2% Milk, 16 fl oz ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Krispy Kreme location.


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Recipe for Krispy Kreme's Hot Chocolate made with 2% Milk, 16 fl oz

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Nutrition Facts

16 fl oz = 396 g
Serving size
16 fl oz (396 g)
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 400mg
17%
Total Carbohydrate 72g
24%
Dietary Fiber 3g
12%
Total Sugars 62g
Protein 15g
30%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 450mg
45%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.