Johnny Rocket's Wheat Toast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 2 Slices serving of Johnny Rocket's Wheat Toast. Calorie breakdown: 0.0% fat, 80.0% carbs, 20.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Johnny Rocket's Wheat Toast ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Johnny Rocket's location.
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- Rocket Double Burger With Burger Patty Choice Grilled Chicken
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Recipe for Johnny Rocket's's Wheat Toast
Currently there is no recipe available for Johnny Rocket's Wheat Toast, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Chili Bean Soup Recipe
Johnny Rocket's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Johnny Rocket's menu items.
Nutrition Facts
Serving size
2 Slices
Amount per serving
Calories
200
(837 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
21%
Total Carbohydrate 40g
13%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%