Johnny Rocket's Johnny's Breakfast Sandwich With Bread Choice Biscuit

Nutrition Summary

Energy
440 cal
Fat
30g
Sat. fat
10g
Carbs
40g
Protein
20g
DI*
DI*
46%
DI*
50%
DI*
13%
DI*
40%

There are 440 calories in a 1 Serving serving of Johnny Rocket's Johnny's Breakfast Sandwich With Bread Choice Biscuit. Calorie breakdown: 52.9% fat, 31.4% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 440 calories of Johnny Rocket's Johnny's Breakfast Sandwich With Bread Choice Biscuit ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 30g
46%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 1,130mg
47%
Total Carbohydrate 40g
13%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.