Johnny Rocket's Crispy Chicken Club Salad With Dressing Choice 1000 Island

Nutrition Summary

Energy
670 cal
Fat
50g
Sat. fat
10g
Carbs
30g
Protein
30g
DI*
DI*
77%
DI*
50%
DI*
10%
DI*
60%

There are 670 calories in a 1 Serving serving of Johnny Rocket's Crispy Chicken Club Salad With Dressing Choice 1000 Island. Calorie breakdown: 65.2% fat, 17.4% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Johnny Rocket's Crispy Chicken Club Salad With Dressing Choice 1000 Island ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
670 (2,803 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 50g
77%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,580mg
66%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.