Johnny Rocket's Chocolate Banana Shake With Malt Powder

Nutrition Summary

Energy
970 cal
Fat
40g
Sat. fat
30g
Carbs
120g
Protein
20g
DI*
DI*
62%
DI*
150%
DI*
40%
DI*
40%

There are 970 calories in a 1 Serving serving of Johnny Rocket's Chocolate Banana Shake With Malt Powder. Calorie breakdown: 39.1% fat, 52.2% carbs, 8.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 970 calories of Johnny Rocket's Chocolate Banana Shake With Malt Powder ?

  • Swimming

    82 minutes

  • Jogging

    112 minutes

  • Cycling

    147 minutes

  • Walking

    271 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
970 (4,058 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 40g
62%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 370mg
15%
Total Carbohydrate 120g
40%
Dietary Fiber 0g
0%
Total Sugars 100g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.