Johnny Carino's Lemon Rosemary Chicken with Pasta with Alfredo Sauce, Dinner

Nutrition Summary

Energy
980 cal
Fat
25g
Sat. fat
12g
Carbs
102g
Protein
78g
DI*
DI*
38%
DI*
60%
DI*
34%
DI*
156%

There are 980 calories in a 1 serving serving of Johnny Carino's Lemon Rosemary Chicken with Pasta with Alfredo Sauce, Dinner. Calorie breakdown: 23.8% fat, 43.2% carbs, 33.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 980 calories of Johnny Carino's Lemon Rosemary Chicken with Pasta with Alfredo Sauce, Dinner ?

  • Swimming

    83 minutes

  • Jogging

    113 minutes

  • Cycling

    148 minutes

  • Walking

    273 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

980
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Carino's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
980 (4,100 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,850mg
77%
Total Carbohydrate 102g
34%
Dietary Fiber 7g
28%
Total Sugars 14g
Protein 78g
156%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.