Johnny Carino's House Salad with Creamy Gorgonzola Dressing, Solo

Nutrition Summary

Energy
560 cal
Fat
42g
Sat. fat
8g
Carbs
34g
Protein
14g
DI*
DI*
65%
DI*
40%
DI*
11%
DI*
28%

There are 560 calories in a 1 salad serving of Johnny Carino's House Salad with Creamy Gorgonzola Dressing, Solo. Calorie breakdown: 66.3% fat, 23.9% carbs, 9.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Johnny Carino's House Salad with Creamy Gorgonzola Dressing, Solo ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Carino's location.


More Food from Johnny Carino's


Recipe for Johnny Carino's's House Salad with Creamy Gorgonzola Dressing, Solo

Currently there is no recipe available for Johnny Carino's House Salad with Creamy Gorgonzola Dressing, Solo, however here are some other copycat recipes you might be interested in:

Johnny Carino's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Johnny Carino's menu items.

Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,000mg
42%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.