Joe's Crab Shack Twin Lobster Tails
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 order serving of Joe's Crab Shack Twin Lobster Tails. Calorie breakdown: 24.8% fat, 35.9% carbs, 39.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Joe's Crab Shack Twin Lobster Tails ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Joe's Crab Shack location.
More Food from Joe's Crab Shack
Recipe for Joe's Crab Shack's Twin Lobster Tails
Currently there is no recipe available for Joe's Crab Shack Twin Lobster Tails, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,760mg
73%
Total Carbohydrate 52g
17%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%